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Evolution of My Self Tracking Form

I just shared some examples of self tracking with you. I’ve been tracking different things about myself every day for the past two months. Some examples were: my weight over, what my music listening habits look like in visual form, and how many cups of tea,...

Examples of Self Tracking

Skim Time: 5 Mins Read Time: 8 Mins Visual representation of all the music I’ve listened to in the last two months. What is Self Tracking? Recording data about yourself, following the idea that you can achieve greater self knowledge by actively observing your...